June 30, 2010

Sore Muscles

So I worked out yesterday for the first time postpartum...yikes. I did a video called "Boot Camp Training." It involved different styles of push ups, ab work outs mixed in with cardio stuff. By the end of the day my arms started to hurt but this morning I woke up and thought i was going to die! My arms kill and so do my abs. Today I did a video called "Dance Off the Inches." The thing I like about both of these is that it makes working out fun...because I hate to run. I've actually been thinking about going down to the basement to do the dance video again because I liked it so much! So yay for step two in my weight loss plan. I also have a walking buddy, Shirlaine. We're going to go walking occasionally with our double strollers. Hooray, huzzah!